Introduction Teacher Training.jpg

One Movement
200 Hour Teacher Training

June 1st - June 21st, 2020
Munich, Germany

This Yoga Alliance certified teacher training provides a solid foundation to teach yoga, inspire others and deepen your own personal practice. The focus of this training is to provide students with applied knowledge of anatomy, alignment and assists with a deep focus on yoga philosophy. This course will help you to bring out your creativity, to find your voice and to give you the confidence to teach, educate and inspire students from a powerful yoga foundation. This training is appropriate for the serious student who would like to start teaching yoga, as well as the student who would like to deepen their own knowledge & personal practice. You will come away with a deeper understanding of the physical and spiritual side of yoga that combines together to create an exceptional yoga teacher.

 the 2020 200-hour yoga teacher training is sold out


Name *


There are no formal prerequisites required to take this teacher training. The 200-hour level is an entry-level training that focuses on making you a great teacher with an in-depth understanding of asana, sequencing, teaching techniques, and yoga philosophy.

It is important to understand that this is a teacher training and not a yoga retreat. The training is physically and emotionally demanding; because of this we recommend at least one year of a consistent asana practice. You do not need to be able to do handstands, arm balances, or advanced asanas to attend just a willingness to work hard.


"As someone who was probably the least advanced in my physical practice and capability, I appreciated that Dylan offered encouragement and alternatives. I felt inspired to make my best effort." - Carl



Curriculum Teacher Training.jpg
  • Applied Anatomy & Physiology

  • Applied Yoga Kinesiology

  • Anatomical Alignment

  • Assists & Adjustments

  • Intelligent Sequencing

  • Practice Teaching

  • Sanskrit

  • Inversions & Arm-balances

  • Yoga Philosophy & Sutras

  • Yoga Mythology

  • Pranayama & Meditation

  • Chakras & Mudras

  • Ayurveda

  • Business & Ethics


Daily Schedule


06:00 - 06:30 | Self Guided Meditation 06:30 - 08:30 | Morning alternating practice: Pingala flow, Ida flow, assisted self-practice 08:30 - 09:00 | Inversion Practice 09:00 - 09:45 | Silent breakfast: healthy and delicious vegetarian and vegan meal* 09:45 - 12:30 | Session 1 12:30 - 14:00 | Lunch: healthy and delicious vegetarian and vegan meal* 14:00 - 15:55 | Session 2 16:05 - 18:00 | Session 3 18:00 - 19:30 | Dinner: healthy and delicious vegetarian and vegan meal* 19:30 - 21:00 | Satsang: Bhakti, kirtan, philosophy and special events 22:00 | Evening silence, journaling, and meditation


07:00 - 10:00 | Qigong and Special Practice
10:00 - 11:00 | Special Sunday brunch*
11:00 - 18:00 | Free time 14:00 | Afternoon tea and snacks
18:00 - 19:30 | Dinner: healthy and delicious vegetarian and vegan meal* 19:30 - 21:00 | Special Session 22:00 | Evening silence, journaling, and meditation

* Dietary needs available


"Dylan Werner's YTT was possibly the most physically and mentally demanding process I have ever been through, but an experience that has set me up with so many tools, that as soon as I got home, I was able to start teaching without fear." - Anna


Dylan Werner, E-RYT 500

I grew up in the mountains of Southern California, where at an early age I became obsessed with fitness, movement, extreme sports, and nature. At 18, I joined the U.S. Marine Corps, where I served as an aircraft firefighter, and also wrestled for the All-Marine wrestling team. After one tour of duty in the Iraqi war, I was honorably discharged and returned to California to attend university, where I studied anatomy and emergency medicine. I spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic.

I was first introduced to yoga in 2001 as a part of my martial arts training, but it wasn't until 2009 when I made the yoga practice a part of my daily life and started to understand the true journey of the yogi.

Since 2011, I have been teaching yoga. Though being a lover of movement, handstands, arm balances and creative sequencing, my focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection.

In 2015, I gave up my home in California to travel and teach workshops, teacher trainings, festivals, and retreats. I am passionate about spreading my love for yoga and helping others in their journey by sharing my own.

Mercy Ananda, E-RYT 500, MA

A deep interest in the ancient texts of yoga combined with the guidance of wonderful teachers – Baba Hari Das, Sri Swami Satchidananda, and Amma – have helped form the basis of what I share. I lead Bhakti workshops that explore the yoga of devotion through creative expression, where we learn mantra chanting, kirtan, yoga instruments and include sound healing practices with Tibetan bowls and bells. It is a great pleasure for me to share the practices of yoga with you; to bring the ancient and the modern together and find our way with them – and to experience insightful and delightful times together as we explore.

Shiva Das

My spiritual quest found its path in the practice of bhakti yoga with some Buddhist meditation techniques mixed in for good measure. At 28, I discovered that astrology helped to explain things I was leaning on my spiritual quest and for the next 40 it has been my passion. In 2014, Divine Love Astrology was published, a treatise on spiritual astrology. For the past nine years I have had the good fortune to provide astrology readings and music for the nightly satsangs at Yandara Yoga Institute in southern Baja, Mexico.

Das and Mercy.jpeg

Frequently Asked Questions

  • How proficient in yoga do I have to be?

    We recommend that you have a minimum of 1 year practicing yoga, participating in 3 to 5 classes per week or equivalent self practice. You don’t need to know how to do any inversions, arm balances or advanced postures.

  • What to expect?

    For 20 Days you will be immersed in the studies of yoga, philosophy, and deepening your personal practice. The training will be physically, emotionally and spiritually demanding. Full of challenge and transformation. Please come with an open mind and open heart.

    Every day will start with a 2.5 hour yoga practice, including asana, pranayama and meditation followed by 30 minutes of inversoin practice. 12 hour of silence is observed everyday, from 10 pm until after breakfast, when we start the first workshop/teaching sessions. The days are filled with practice teaching, workshops and philosophy. After dinner is Satsang where we will have Kirtan or other special events.

  • Do we get free time?

    Because this is a 200-hour training in 19 days, there is very little free time. The evenings and meal times are yours to enjoy and relax. Sundays are half days with special organized events, the rest of the day is yours. There is a lot of amazing hiking all around, a pristine lake near-by, sauna, a cute town and many other activities to enjoy in your off-time.

  • How many students will there be in the training?

    I am only taking 30 students. I want to connect personally with everyone and to be easily available and accessible to guide and mentor you through this process. This is much easier in a small group and I find that small groups connect better with each other.

  • What kind of certification will I get?

    You will get a 200-hour certification with One Movement Yoga School. One Movement is a Yoga Alliance Registered Yoga School. After graduation, you will need to use your certificate to register with Yoga Alliance. This is the standard procedure to become a Yoga Alliance RYT 200.

  • When does the training start?

    Orientation and arrival is June 1st at 6pm but you are welcome to come earlier on the day to get settled in. We will all depart the morning of June 21st.

  • How to get there?

    The Seminar house is in Pfaffing, Germany 50 Km east of Munich and a one hour drive from Munich Airport. Detailed instructions will be given after student registration.

  • What are the accommodations like?

    The training takes place at Seminarhaus Holzmannstett, a beautiful Itilian architecture house with 26 rooms, 45 beds, and 3 beautiful yoga shalas. The seminar house sits on 10,000 sqm's with extensive gardens, surrounded by meadows, fields and forests and faces south with views of the mountains. The architectural heart of the house is the large dining and lounge area - a column-supported historic vaulted room with a large wood-burning stove and south-facing terrace. The rooms with their bright softwood furniture are clearly and harmoniously designed. There is a sauna and nature swimming pool to enjoy durning freetime.

  • What’s the weather like?

    Average daily temperatures are on the rise in June in Bavaria. In general, daily lows are around 10˚C (50˚F), while daily highs usually reach 22˚C (71.6˚F). The beginning of the month is a slightly cooler period than its end, when average temperatures are between 10˚C (50˚F) and 20˚C (68˚F). By the end of June, morning temperatures are usually around 12˚C (53.6˚F) while maximum daily temperatures are around 22˚C (71.6˚F). This time of year, Munich, Germany, features similar temperatures to Copenhagen, Denmark. Except during the night and the early morning, we should experience pleasant temperatures throughout the day. The interval in which it feels comfortable expands progressively from the beginning of June toward the end of the month. Initially, it spans the period from around 3 pm to 7 pm. By the end of the period, it extends from around 11 am until 10 pm. Hence, when we are outside, you'll need short sleeves during the day and a sweater at evening.

  • What kind of food is available?

    Vegetarian cuisine that is delicious and lovingly prepared food. We mainly use organically grown food, no finished products and all dishes are freshly prepared. The full board includes a rich breakfast buffet with changing, freshly prepared cereals and fresh grain pies. The lunch menu is luscious salads with delicious a main course. In the evenings, soups, baked oven dishes, cheese, spreads, baked vegetables or potatoes on the plate, and sometimes home-baked breads alternate. Non caffeinated teas and fruits are available throughout the day. There are many dietary restrictions required to follow through the training. The diet is low to zero added sugar, and salt, no meat, no fish, no coffee and no caffeine.

  • Is there a town nearby?

    There are a few small towns that are a short drive or long walk nearby. I recommend that you bring everything that you need. Purchasing things during the training will be difficult however if you arrive and are missing something, we can do our best to get it for you.

  • What to bring?

    • Passport
    • Assigned reading material and homework
    • A sticky, non-slip yoga mat
    • Yoga strap
    • Yoga block
    • Water bottle
    • Travel mug for hot drinks
    • Toiletries (feminine hygiene products (hand towel for yoga)
    • Writing materials: lined paper, pens, etc.
    • Journal
    • Flashlight or headlamp
    • Some type of alarm clock (alarm on phone is fine)
    • Camera (camera on phone is fine) (
    • Layers of comfortable clothing (including WARM & COOL clothes)
    • Comfortable clothes for daily yoga practice and meditation
    • Warm jacket, sweater/jumper
    • Shorts, tank tops, swimsuit for hot tub
    • Personal comfort items i.e. supplements
    • iPod or personal music player if you’d like to use your music to teach with

  • What is included in the cost?

    Cost includes tuition, accommodation, all meals, snacks and drinks, teaching manual and hand outs.

  • Do I need a visa for Germany?

    US Citizens and EU citizens don’t need a visa to go to Germany. Please check here if you need a visa if coming from outside of the US or EU.

  • What is your refund policy?

    The €1000 deposit is non-refundable. Refunds for any additional payments are handled on a case by case basis. Full refund if cancelation is 3 months prior to the start date or more (minus deposit). If cancelation is less than 3 months, refunds are given only if the spot is filled by another student.