Come share in this yoga journey together as we strengthen and elevate our pracitce! Whether you're completely new to yoga or looking to advance your practice, you can train with me online. Start a free 14-day trial on Alo Moves to discover all of my yoga classes, series, and bundles. Learn more about them below.
 
   Power of Breath    Harness your breath and gain control over your body and mind, extending vitality through breathing techniques and pranayama.

Power of Breath

Harness your breath and gain control over your body and mind, extending vitality through breathing techniques and pranayama.