Come share in this yoga journey together as we strengthen and elevate our pracitce! Whether you're completely new to yoga or looking to advance your practice, you can train with me online. Start a free 14-day trial on Alo Moves to discover all of my yoga classes, series, and bundles. Learn more about them below.
 
   Elements of Life    Tap into the fundamental characteristics that connect us to each other and to the universe in this elements-inspired Vinyasa flow series.

Elements of Life

Tap into the fundamental characteristics that connect us to each other and to the universe in this elements-inspired Vinyasa flow series.

   Slow is the New Strong    Slow down and focus as you approach your practice and building strength with intention in this mindful, challenging Vinyasa series.

Slow is the New Strong

Slow down and focus as you approach your practice and building strength with intention in this mindful, challenging Vinyasa series.